Alkaline Diet Recipe: Summer Berry Smoothie (2024)

Alkaline Diet Recipe: Summer Berry Smoothie (1)

Skip to content
Log in
Cart
Dr Daryl Gioffre

Alkaline Diet Recipe: Summer Berry Smoothie (4) Alkaline Diet Recipe: Summer Berry Smoothie (5)Last time, I shared the A-Z of how to get off your acid, with

26 tips to get alkaline easily

. Today, I’ve got a smoothie recipe that hits quite a few of the tips, including S for Smoothies of course. This is perfect for this time of year when berries are ripe and local. Plus, it delivers a nutrient-packed serving of raw greens, good fats in the form of chia seeds and coconut water, and tons of vitamins, minerals, and antioxidants. Plus, you know it’s going to be delicious! What we’ll usually do is buy a big batch of organic berries when they are in season and whatever we don’t use right away, we freeze to use throughout the year. Give it a try and let me know what you think over on Facebook. SUMMER BERRY SMOOTHIE INGREDIENTS [Serves 1]Alkaline Diet Recipe: Summer Berry Smoothie (6) 1 large handful spinach ½ cup mixed berries (i.e. frozen blueberries) 1/2 banana (frozen) 1 lime, freshly squeezed 1 tsp. cinnamon 1 tbsp. coconut oil 1 tbsp. chia seeds 1 cup coconut water DIRECTIONS Blend and enjoy! Alkaline Diet Recipe: Summer Berry Smoothie (7)For more on which foods to avoid this summer and which to eat more of (like the ingredients in delicious green smoothies and juices), get your copy of The Ultimate Alkaline/Acid Food Chart now for easy, clear information about hundreds of foods!

Back to Alkaline Smoothies
  • Alkaline Diet Recipe: Liquid Fat-Burning Smoothie
  • Alkaline Diet Recipe: Pumpkin Spice Smoothie

You may also like

  • The Most Effective Ways To PREVENT Acid Reflux March 21, 2024
  • Early Spring Soup March 19, 2024
  • Skinny Minty Green Smoothie March 14, 2024

View all

`; }; window.lantern_popup = lantern_popup; const displayPopup = (quizURL) => { if (!quizURL || quizURL === "" || (ppfPopupShown && autoTriggerOnExitIntent) || (ppfPopupShown && autoTriggerOnScroll) || (ppfPopupShown && autoTriggerAfterXSeconds)) { return; } ppfPopupShown = true; document.body.style.position = 'fixed'; document.body.style.top = `-${ window.scrollY }px`; document.body.style.left = '0'; document.body.style.right = '0'; document.querySelector(".ppf-popup").style.display = "block"; document.querySelector(".ppf-popup").innerHTML += ``; }; const hidePopup = () => { document.querySelector(".ppf-popup").style.display = "none"; document.querySelector(".ppf-popup").innerHTML = ``; const scrollY = document.body.style.top; document.body.style.position = ''; document.body.style.top = ''; document.body.style.left = ''; document.body.style.right = ''; window.scrollTo(0, parseInt(scrollY || '0') * -1); }; const onExitIntent = (e) => { if (e.clientY <= 0) { document.removeEventListener("mouseleave", onExitIntent); updateLocalStorage(); const quizURL = "".replace("#open-quiz-", ""); displayPopup(quizURL); } }; const onScroll = () => { if (window.scrollY >= autoTriggerScrollValue) { document.removeEventListener("scroll", onScroll); updateLocalStorage(); const quizURL = "".replace("#open-quiz-", ""); displayPopup(quizURL); } }; const onTimeout = () => { updateLocalStorage(); const quizURL = "".replace("#open-quiz-", ""); displayPopup(quizURL); }; const popupFrequency = "once"; const autoTriggerOnExitIntent = false; const autoTriggerOnScroll = false; const autoTriggerScrollValue = 250; const autoTriggerAfterXSeconds = false; const autoTriggerTimeValue = 10; const popupShown = localStorage.getItem("ppf-popup-shown"); const popupShownCount = localStorage.getItem("ppf-popup-shown-count"); const popupShownTimestamp = localStorage.getItem("ppf-popup-shown-timestamp"); const popupShownDate = new Date(parseInt(popupShownTimestamp)); const shouldShowPopup = (popupFrequency === "once" && !popupShown) || (popupFrequency === "twice" && (!popupShown || popupShownCount < 2)) || (popupFrequency === "thrice" && (!popupShown || popupShownCount < 3)) || (popupFrequency === "always") || (popupFrequency === "hourly" && (!popupShown || popupShownDate.getHours() !== new Date().getHours())) || (popupFrequency === "daily" && (!popupShown || popupShownDate.getDate() !== new Date().getDate())) || (popupFrequency === "weekly" && (!popupShown || popupShownDate.getDay() !== new Date().getDay())) || (popupFrequency === "monthly" && (!popupShown || popupShownDate.getMonth() !== new Date().getMonth())) || (popupFrequency === "yearly" && (!popupShown || popupShownDate.getFullYear() !== new Date().getFullYear())); if (shouldShowPopup && autoTriggerOnExitIntent) { document.addEventListener("mouseleave", onExitIntent); } if (shouldShowPopup && autoTriggerOnScroll && autoTriggerScrollValue >= 0) { document.addEventListener("scroll", onScroll); } if (shouldShowPopup && autoTriggerAfterXSeconds && autoTriggerTimeValue >= 0) { setTimeout(onTimeout, autoTriggerTimeValue * 1000); } document.addEventListener("click", (e) => { let targetElement = e.target; while (targetElement && targetElement !== document) { if (targetElement.tagName === 'A' && targetElement.getAttribute("href")?.startsWith("#open-quiz-")) { e.preventDefault(); const quizURL = targetElement.getAttribute("href").replace("#open-quiz-", ""); displayPopup(quizURL); return; } if (targetElement.classList?.contains("ppf-popup-close")) { hidePopup(); return; } targetElement = targetElement.parentNode; } });}
Alkaline Diet Recipe: Summer Berry Smoothie (2024)
Top Articles
Classic Beef Stew Recipe
Healthy Barley Soup Recipe
Is everything taxed in us?
Was Tesla stock ever $800?
Latest Posts
How to Eat Clean for an Entire Week: Your 21-Recipe Meal Plan
32 Fall Salad Recipes That You’ll Actually Look Forward to Eating
Article information

Author: Chrissy Homenick

Last Updated:

Views: 5992

Rating: 4.3 / 5 (54 voted)

Reviews: 85% of readers found this page helpful

Author information

Name: Chrissy Homenick

Birthday: 2001-10-22

Address: 611 Kuhn Oval, Feltonbury, NY 02783-3818

Phone: +96619177651654

Job: Mining Representative

Hobby: amateur radio, Sculling, Knife making, Gardening, Watching movies, Gunsmithing, Video gaming

Introduction: My name is Chrissy Homenick, I am a tender, funny, determined, tender, glorious, fancy, enthusiastic person who loves writing and wants to share my knowledge and understanding with you.