How to Cook Chicken Breasts for Recipes (2024)

This is a quick tutorial on how to cook chicken breasts when you get a recipe that calls for “cooked chicken.” It’s simple, easy, and mostly hands-off, so you can do the rest of your recipe prep while the chicken cooks. You end up with juicy, tender chicken breasts that are perfect to cube and mix into pasta, soups, and other recipes or just enjoy for a light, healthy lunch.

Question! What do you do when you make a recipe and the ingredient list calls for “cooked chicken?”

Do you throw a chicken breast in the oven for half an hour and hope for the best? Run out and buy a rotisserie chicken? Pick a different recipe because come on, why doesn’t it say how to cook the chicken–half the recipe is missing?

Yes? Yes? or Yes? Friend, today’s recipe is for you.

How to Cook Chicken Breasts for Recipes (1)

The Best Way to Cook Chicken Breasts

This is the BEST way to cook chicken breast when you come across a recipe that calls for “cooked chicken.” It tastes a hundred times better than oven-cooked chicken breast, you don’t need to make a trip to the grocery store, and it’s so easy that after you’ve made it once, you’ll never need a recipe for cooked chicken ever again.

This method, which is a mix of pan frying and something similar to poaching, produces chicken that is moist, tender, and super flavorful.

Best of all, the chicken can go from fridge to stove with almost no prep and needs no babysitting. Once you get it cooking, you can walk away and do the rest of your recipe prep. It’s the best.

Ingredients and Tools

  • A skillet with a lid: You’ll need a skillet with a lid for this recipe since once the chicken is browned it cooks covered to trap the heat and steam of the simmering liquid for quicker, more even cooking. If you don’t own a skillet with a lid, or you’re planning on making soup and don’t want to get two dishes dirty, you can cook your chicken in a large pot with a lid.
  • Instant-read thermometer: An instant-read thermometer takes all the guesswork out of cooking meat so you can pull your chicken from the stove at exactly the right moment. You can cook chicken without one, but if you cook meat regularly, go buy a thermometer. It will change your life!
  • Boneless skinless chicken breasts: Chicken breast size varies wildly, so don’t be alarmed if your chicken is taking longer to cook than expected. There are some huge chicken breasts out there these days, and they will take significantly longer to cook than a 6-ounce breast. Just keep adding water if it all simmers away and trust your thermometer!
  • Seasonings: Unless the recipe calls for additional seasonings, I typically just salt and pepper the chicken, but you can get creative with the spices to add extra flavor. Italian seasoning and taco seasoning are both excellent options.

How to Cook Chicken Breasts for Recipes

1. Salt and pepper both sides of your chicken breasts and heat your skillet over medium-high heat. Once hot, lightly grease with cooking spray or a drizzle of oil. Place chicken breasts in the pan and cook until the first side is nicely browned, 3 to 4 minutes.

How to Cook Chicken Breasts for Recipes (2)

2. Flip chicken breasts and brown second side, 2 to 3 minutes. Once both sides are browned, add about 1/2-inch of water to the pan. Turn heat down to medium, cover and cook for 5 to 8 minutes (longer with larger breasts). Walk away and do your prep work for the rest of your recipe, checking every once in a while and adding more water if it all evaporates.

How to Cook Chicken Breasts for Recipes (3)

3. The chicken is done when an instant-read thermometer inserted into the thickest part of the breast reads 165°F.

How to Cook Chicken Breasts for Recipes (4)

4. Remove breasts from heat and allow to rest for 5 minutes before cutting as recipe calls for. Enjoy!

Now tell me that wasn’t the easiest thing ever!

How to Cook Chicken Breasts for Recipes (5)

Making Shredded Chicken for Recipes

If your recipe calls for shredded chicken, this cooking method works great. Just let your chicken breast rest a little longer after cooking, about 10 minutes and then use two forks to pull the chicken apart.

For more shredding methods and extra tips and tricks, go check out my post How to Make Shredded Chicken.

Recipes Using Cooked Chicken

Not sure what to make with your cooked chicken? Here are a few of my favorites:

  • BBQ Chicken Pizza
  • Chicken Parm Soup
  • Creamy Chicken and Broccoli Orzo
  • Creamy Chicken Tortellini Soup

FAQ

How Many Chicken Breasts Equals a Cup?

Recipes usually call for cooked chicken measured by volume, and that can be tricky to estimate when you’re holding a package of raw chicken measured by weight.

Chicken breast sizes vary a ton, but a good rule of thumb is that you can expect to get a little over 2 cups of cooked meat from 1 pound of raw chicken. Medium-sized raw chicken breasts usually weigh about 8 ounces so:

For 1 cup cooked meat, cook 1 medium chicken breast.

Unless you are trying to accurately estimate calories (in which case, you should be using a scale, not volume), being a little over or under on chicken is not going to hurt your recipe, so don’t stress too much about it.

Can I cook chicken this way and freeze it?

Yes. Once your chicken is fully cooked and cooled, you can either freeze it whole or cut into pieces in a freezer bag. Be sure to squeeze as much air as possible out of the bag before freezing to reduce the chance of freezer burn. Cooked chicken can be stored in the freezer for up to 3 months.

How many chicken breasts can I cook at once using this method?

You can cook as few or as many chicken breasts as you’d like as long as the chicken fits in a single layer in the pan without being crowded. It’s okay if some edges touch, since the chicken will shrink as it cooks, but you don’t want a solid layer of chicken with no space in between. You won’t get good browning or even cooking.

Chicken Breast Recipe Tips

  • There will typically be some liquid left at the bottom of the pan after your chicken is cooked. This liquid is full of flavor, so if making soup, add it to the broth for a flavor boost. And if making the chicken in advance, you can pour it back over the chopped breasts to help keep them moist.

More Chicken Tutorials

  • How to Cook Perfect Chicken Breasts for Salads and Sandwiches
  • Roasted Chicken Guide
  • How to Cook Chicken Shredded Chicken
  • How to Make Chicken Stock
  • How to Make Soup from a Chicken Carcass

How to Cook Chicken Breasts for Recipes (6)

How to Cook Chicken Breasts for Recipes

This is a quick tutorial on how to cook chicken breasts when you get a recipe that calls for "cooked chicken." It's simple, easy, and mostly hands-off, so you can do the rest of your recipe prep while the chicken cooks. You end up with juicy, tender chicken breasts that are perfect to cube and mix into pasta, soups, and other recipes or just enjoy for a light, healthy lunch.

4.98 from 49 votes

Print Pin

Course: Dinner

Cuisine: American

Prep Time: 2 minutes minutes

Cook Time: 14 minutes minutes

Total Time: 16 minutes minutes

Servings (Hover or Click to Change Yield): 4

Calories: 184kcal

Author: Tracy

Equipment

Ingredients

  • Boneless skinless chicken breasts
  • Salt
  • Pepper
  • Water

Instructions

  • Salt and pepper both sides of your chicken breasts.

  • Heat skillet over medium-high heat. Once hot, lightly grease with cooking spray or a drizzle of oil. Place chicken breasts in the pan and cook until the first side is nicely browned, 3 to 4 minutes.

  • Flip chicken breasts and brown second side, 2 to 3 minutes. Once both sides are browned, add about 1/2-inch of water to the pan. Turn heat down to medium, cover and cook for 5 to 8 minutes (longer with larger breasts), adding more water if it all evaporates, until an instant-read thermometer inserted into the thickest part of the breast reads 165°F.

  • Remove breasts from heat and allow to rest for 5 minutes before cutting as recipe calls for. Enjoy!

Notes

How much chicken do I need for my recipe?

Chicken breast sizes vary a ton,but a good rule of thumb is that you can expect to get a little over 2 cups of cooked meat from 1 pound of raw chicken. Medium-sized raw chicken breasts usually weigh about 8 ounces so:

For 1 cup cooked meat, cook 1 medium chicken breast.

Did you make this recipe?I'd love to see it! Tag @BakingMischief or hashtag it #BakingMischief.

This post may contain affiliate links, which means I receive a small commission if you make a purchase using them. There is absolutely no additional cost to you.

How to Cook Chicken Breasts for Recipes (2024)

FAQs

How to cook chicken breasts so they are moist and tender? ›

  1. Flatten the chicken breasts. ...
  2. Heat the pan. ...
  3. Cook the chicken breasts over medium heat for 1 minute without moving. ...
  4. Flip the chicken breasts. ...
  5. Turn the heat down to low. ...
  6. Cover the pan and cook on low for 10 minutes. ...
  7. Turn off the heat and let sit for an additional 10 minutes. ...
  8. Remove lid and take temperature.

How do you cook chicken breast without drying it out? ›

To start, brine your chicken in a mixture of water and a few tablespoons of salt for about 20 to 30 minutes. This will boost the natural flavor and moisture of the chicken breasts and will leave you with a super tender piece of meat. This is the one step that will really ensure your chicken won't be dry or tough.

What is the best way to cook raw chicken breast? ›

Chicken breasts are susceptible to drying out when overcooked, so they're best cooked quickly using high heat. That means skillet-cooking, stir-frying, roasting/baking, or grilling chicken breasts are the best routes. The stovetop is particularly easy because you can make a sauce in the same pan.

What is the secret to moist chicken breast? ›

Brines and marinades help tenderize the meat by bringing more moisture in the protein. With that extra moisture, you lose less when you cook. The simplest way to do this is with a dry brine — unwrap the chicken breasts, salt them on both sides and let them sit in the fridge for at least an hour.

What cooking method makes chicken most tender? ›

Low and slow cooking methods like braising, stewing, or smoking are most effective when trying to create tender, succulent chicken.

Should I cover chicken breast with foil when baking? ›

When chicken is covered while baking, it traps steam and moisture within the dish, resulting in juicier results. The covering helps prevent excessive evaporation and keeps the chicken moist throughout the cooking process. Preventing dryness. Chicken tends to dry out more quickly when exposed to direct heat.

Is it better to bake chicken at 350 or 400? ›

Given the fact that drumsticks and thighs are dark meat and won't dry out as easily as breasts, the range from 350 to 450 degrees is okay for baking them. 350 to 375 is generally best for breasts. The best answer to these questions? Simply check the chicken for doneness using an instant read thermometer.

How do you cook chicken breast so it's not rubbery? ›

Best cooking methods to prevent rubbery chicken
  1. steaming.
  2. boiling/simmering.
  3. slow cooking (with liquid)
  4. stewing.
  5. braising.
  6. sous vide (a combination of dry/moist cooking)
Aug 2, 2021

What is the tastiest and healthiest way to cook chicken breast? ›

The healthiest way to cook chicken is to bake it in the oven or stir fry it with vegetables. Put the parts in a baking pan, rub some olive oil on them, and surround them with plenty of garlic, lemon, carrots, or whatever you like. Bake at 350° until brown.

How to make chicken breast taste good? ›

Here are 7 tricks to make chicken breasts taste better and even totally delicious.
  1. Cook them right. Most people get scared and overcook chicken breasts, cooking out all the moisture and leaving them tough and dry. ...
  2. Marinate them. ...
  3. Cut them thin. ...
  4. Fry them. ...
  5. Stuff them. ...
  6. Shred them. ...
  7. Use the right pan.

How to cook raw chicken for beginners? ›

Instructions
  1. Pat the chicken dry and season with salt and pepper. ...
  2. Heat the oil over medium-high heat in a large skillet. ...
  3. Carefully add the chicken to the hot pan and cook for 5 to 7 minutes. ...
  4. Flip the chicken and cook until it reaches 165°F, 5 to 7 minutes more. ...
  5. Slice and serve.

Should I fry my chicken breast in butter or oil? ›

Can you cook chicken with butter instead of oil? You have to cook chicken at a lower temperature if you bake or pan-fry chicken using butter instead of oil. This is because butter has a lower scorching temperature. Your chicken will cook more slowly, but it's also likely to be juicier and full of more flavor.

How long does it take to pan fry a chicken breast? ›

Pan-fried chicken breast recipe

Take off the cling film and season well. 2. Heat the oil in a frying pan then add the chicken breasts (skin-side down, if they have skin) and cook for 2-3 minutes or until browned. Then turn over, cover and cook on the other side for 7-8 minutes or until cooked through.

Should I cover chicken breast when pan frying? ›

By pan-frying your chicken, you let it get nice and brown on both sides. And, by using a lid, you create a steamy environment that traps in moisture, leaving you with juicy chicken breasts instead of dried out, stringy meat.

Does chicken breast get more tender the longer you cook it? ›

Most whole chickens become fully tender in about one hour on medium-low heat. Yes, chicken breast will get softer the longer you cook it, as long as it is cooked at a low enough temperature to prevent it from becoming dry and tough.

Why is my chicken breast tough after cooking? ›

When chicken gets hard after cooking, it is usually due to overcooking or cooking it at too high of a temperature. Chicken is made up of proteins, and when exposed to high heat for an extended period, these proteins can contract and become tough and dry.

Why is chicken breast tough when I cook it? ›

If the internal temperature of the chicken breast exceeds the recommended safe temperature (165°F or 74°C), the proteins in the meat can overcook, resulting in a tough texture. Why is my chicken always dry and tough? Cooking it too long so just test for 160 and take out of oven.

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